This was my first Kayak training (Jan 4th 2014) in preparation for the trip from Japan to Korea. Coming into this, I thought I could use my everyday athletic skills to give me an edge on this challenge. Putting this into perspective, I can bike about 80 miles so kayaking 8 miles should not be so hard, right? Wrong!! It was hard, really hard. Well… lets start this training. So, in total I did about 8.2 miles in 2 hours and 30 minutes. Here is the visual training log https://cloud.gaiagps.com/public/2xpsSRQRENACje4w2suPvDuN/Aerial/